Audun Svertdal’s Skating Lecture, Coaches Seminar 2013, Czech Republic

Step by Step to Skiing Mastery

Supercompensation – What’s the word?

     Double pole – Get your athletes ready for new trends in our sport

 Warm-Up Stretch stylish and cool way

 Latest double pole update: It’s a true gymnastics.

 

Want to get strong classic kick? Go kickbiking!

 

  Looking for an Outstanding Training Tool? Grab the Aqua Roll!

 

About us

The Lifeski Academy is a private Cross Country Ski Club sanctioned by Cross Country Canada. Operating around the beautiful Simcoe County area the club works towards a vision to offer more than just an ordinary coaching across all categories and ages.

OrilliaMatters.com – “Lifeski Academy athletes off to a strong start”

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