This program is for kids wanting to race at the district and provincial level.  Tailored to athletes aged 11 and up, the program will build skills, a strong physical foundation and the athlete’s aerobic capacity that will allow them to preform to their potential both individually and as part of a team.

Age:  Recommended for YOB 2006, 2005, 2004 but also open to older kids who want to race at this level.

Length of Program:  June 2017 to March 2018

Practices:  Twice a week, three times in fall and winter

Training Camps: 3-day camp in Sep; 3-day camp in Oct, 5-day on-snow camp in Nov/Dec, Christmas on-snow camp

Training Plan Appropriate for this level, written

Recommended Races: 7 SOD races and Ontario Midget Championships, 3 O cups (except for athletes born 2006 unless one of the O cups is open for Pee-Wee categories), Eastern Championships (optional for YOB 2006 and max 2 races for this age group if they attend)

Race coaching and waxing support provided at these races.

Coaching:  The program will be coached by Katerina Jakl and Petr Jakl.

Fee: $ 800.00                                           Waxing Box Fee: $150.00


About us

The Lifeski Academy is a private Cross Country Ski Club sanctioned by Cross Country Canada. Operating around the beautiful Simcoe County area the club works towards a vision to offer more than just an ordinary coaching across all categories and ages.

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